Apple苹果数码影音-Nike + iPod感应器说明书.pdf

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Nike + iPod Sensor

Apple Inc. K © 2009 Apple Inc. All rights reserved. Apple, the Apple logo, iPod, iPod nano, iPod touch, and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries. iPhone is a trademark of Apple Inc. iTunes Store is a service mark of Apple Inc., registered in the U.S. and other countries. NIKE and the Swoosh Design are trademarks of NIKE, Inc. and its a∑ liates, and are used under license. The Nike + iPod Sport Kit is covered by one or more of U.S. patent numbers 6,018,705, 6,052,654, 6,493,652, 6,298,314, 6,611,789, 6,876,947, and 6,882,955, either alone or when used in combination with a Nike + iPod enabled iPod media player or iPhone. Mention of third-party products is for informational purposes only and constitutes neither an endorsement nor a recommendation. Apple assumes no responsibility with regard to the performance or use of these products. All understandings, agreements, or warranties, if any, take place directly between the vendors and the prospective users. Every e∂ ort has been made to ensure that the information in this manual is accurate. Apple is not responsible for printing or clerical errors.

Contents 4 Welcome to Nike + iPod 4 Your Personal Workout Assistant 5 Quick Start 11 Using Nike + iPod 11 14 14 14 15 16 16 17 18 18 19 20 22 23 24 25 26 Important Safety Information 28 Learning More, Service, and Support Calibrating Nike + iPod Setting the Units of Distance Entering Your Weight Locking Your Device During a Workout Getting Spoken Feedback Using a PowerSong Pausing a Workout Receiving Calls During a Workout Changing Music During a Workout Sending Workouts to Nikeplus.com Reviewing Workouts on Your Device Creating Custom Workout Shortcuts Purchasing Nike+ Workouts Using a Nike+ Compatible Remote Linking to Another Sensor Putting the Nike + iPod Sensor to Sleep 3

Welcome to Nike + iPod Your Personal Workout Assistant Nike + iPod is a workout partner and coach all in one. Select the type of workout you want— open-ended, distance, time, or calorie-burning— choose music to keep you motivated, and then keep track of your progress every step of the way with spoken and onscreen feedback. Upload your workout data to nikeplus.com, where you can set goals and monitor your improvement from workout to workout. Join the world’s largest online running community, participating in challenges with runners from across the globe. Nike + iPod is supported by iPhone 3G S, all iPod nano models, and iPod touch (2nd generation). iPod nano (all models) iPod touch (second generation) iPhone 3G S 4

Quick Start Follow these instructions to get started using Nike + iPod right away. m Step 1: Enable Nike + iPod on your device. Attach the Nike + iPod receiver to iPod nano: iPod nano. Nike + iPod appears in the main menu. m Choose Settings > iPhone 3G S and iPod touch: Nike + iPod and set it to On. A Nike + iPod icon appears on the Home screen. Note: iPhone 3G S and iPod touch have an internal receiver; no externally attached receiver is required. Step 2: Make sure you have the latest iPod and iTunes software. 1 Download and install the latest iTunes software to your computer from www.apple.com/itunes. You need iTunes 7.0 or later. 2 Connect the device to your computer, then select it in the iTunes sidebar and click Summary. 5

3 If iTunes indicates your iPod needs an update, click Update and follow the onscreen instructions. m Step 3: Insert the Nike + iPod Sensor in your Nike+ ready shoe. Lift the insole of the left shoe, remove the foam insert from the pocket underneath, and replace it with the sensor. Lift the insole and place the sensor in the pocket, flat side up. You can leave the sensor in your shoe when you aren’t working out, but if you plan to wear your shoes for a long time without working out, replace the sensor with the foam insert to save battery life. The battery in the sensor is not user-replaceable. 6

Step 4: Choose a type of workout. An open-ended workout Â iPod nano: iPhone 3G S and iPod touch: Choose Nike + iPod > New Workout > Basic. Choose Nike + iPod > Basic. A workout with a time goal Â iPod nano: iPhone 3G S and iPod touch: Choose Nike + iPod > New Workout > Time. Choose Nike + iPod > Time. Â Â A workout with a distance goal Â iPod nano: Distance. iPhone 3G S and iPod touch: Distance. Â Choose Nike + iPod > New Workout > Choose Nike + iPod > A workout with a calorie burning goal Â Choose Nike + iPod > Settings > Weight iPod nano: and enter your weight. Then click the Menu button and choose Nike + iPod > New Workout > Calorie. Choose Settings > iPhone 3G S and iPod touch: Nike + iPod > Weight and enter your weight. Then press the Home button and choose Nike + iPod > Calorie. Â Note: You need to enter your weight only the ﬁ rst time you start a calorie burning workout. 7

Step 5: Choose music to accompany your workout. To play A Nike+ Workout mix Do this Choose the mix (see page 22). The currently playing song Choose Now Playing. Songs from a playlist Choose Playlists and then choose a playlist. Songs in random order Choose Shuπ e Songs. No music Choose None. Press the Center button and begin Step 6: Start your workout. iPod nano: walking or running. iPhone 3G S and iPod touch: walking or running. Tap Play and begin Step 7: Monitor your progress. Nike + iPod automatically displays your workout status on the iPhone 3G S or iPod screen. m m 8

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