Apple苹果数码影音-Nike + iPod说明书.pdf

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Xsan 2

Contents

Welcome to Nike + iPod

Your Personal Workout Assistant

Quick Start

Using Nike + iPod

Calibrating Nike + iPod

Setting the Units of Distance

Entering Your Weight

Locking Your Device During a Workout

Getting Spoken Feedback

Using a PowerSong

Pausing a Workout

Receiving Calls During a Workout

Changing Music During a Workout

Sending Workouts to Nikeplus.com

Reviewing Workouts on Your Device

Creating Custom Workout Shortcuts

Purchasing Nike+ Workouts

Linking a Nike + iPod Compatible Remote or Heart Rate Monitor

Linking to Another Sensor

Putting the Nike + iPod Sensor to Sleep

Important Safety Information

Learning More, Service, and Support

Contents

欢迎使用 Nike + iPod

您的私人体育锻炼助理

快速入门

使用 Nike + iPod

校准 Nike + iPod

设定距离单位

输入体重

体育锻炼过程中锁定设备

获得语音反馈

使用 PowerSong

暂停体育锻炼

体育锻炼过程中接听电话

体育锻炼过程中更改音乐

将体育锻炼数据发送到 Nikeplus.com

在设备上查阅体育锻炼数据

创建自定体育锻炼的快捷方式

购买 Nike+ Workout 音乐

链接 Nike + iPod 兼容的遥控器或心率监视器

链接到另一个感应器

将 Nike + iPod 感应器置入睡眠状态

重要安全信息

了解更多信息及服务与支持

Contents

歡迎使用 Nike + iPod

您個人體能訓練的助手

快速入門

使用 Nike + iPod

校正 Nike + iPod

設定距離單位

輸入您的重量

在體能訓練進行時鎖定您的裝置

取得語音回饋

使用 PowerSong

暫停體能訓練

在體能訓練進行時接聽電話

在體能訓練進行時更改音樂

將體能訓練傳送至 Nikeplus.com

在裝置上檢視體能訓練

製作自定體能訓練快速鍵

購買 Nike+ Workout

連結 Nike + iPod 相容遙控器或心率監視器

連結至另一個感應器

讓 Nike + iPod 感應器進入睡眠狀態

重要安全資訊

瞭解更多內容、服務與支援

Contents

Nike + iPod 시작하기

개인용 운동 지원 도구

빠른 시작

Nike + iPod 사용하기

Nike + iPod 보정하기

거리 단위 설정하기

체중 입력하기

운동 중에 장비 잠그기

음성 피드백 받기

PowerSong 사용하기

운동 일시 정지하기

운동 중에 전화 받기

운동 중에 음악 변경하기

Nikeplus.com에 운동 기록 전송하기

장비에서 최근 운동 기록 보기

운동 사용자 단축키 생성하기

Nike+ Workout 구입하기

Nike + iPod 호환 리모컨 또는 심박수 측정기에 링크하기

다른 센서에 링크하기

Nike + iPod 센서 잠자기 상태로 두기

중요한 안전 정보

추가 정보, 서비스 및 지원

Nike + iPod User Guide 使用手册使用手冊 사용 설명서

Apple Inc. K © 2009 Apple Inc. All rights reserved. Apple, the Apple logo, iPod, iPod nano, iPod touch, and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries. iPhone is a trademark of Apple Inc. iTunes Store is a service mark of Apple Inc., registered in the U.S. and other countries. NIKE and the Swoosh Design are trademarks of NIKE, Inc. and its affiliates, and are used under license. The Nike + iPod Sport Kit is covered by one or more of U.S. patent numbers 6,018,705, 6,052,654, 6,493,652, 6,298,314, 6,611,789, 6,876,947, and 6,882,955, either alone or when used in combination with a Nike + iPod enabled iPod media player or iPhone. Mention of third-party products is for informational purposes only and constitutes neither an endorsement nor a recommendation. Apple assumes no responsibility with regard to the performance or use of these products. All understandings, agreements, or warranties, if any, take place directly between the vendors and the prospective users. Every effort has been made to ensure that the information in this manual is accurate. Apple is not responsible for printing or clerical errors.

Contents 5 Welcome to Nike + iPod 5 Your Personal Workout Assistant 6 Quick Start 11 Using Nike + iPod 11 13 13 13 13 14 15 15 16 17 17 18 Calibrating Nike + iPod Setting the Units of Distance Entering Your Weight Locking Your Device During a Workout Getting Spoken Feedback Using a PowerSong Pausing a Workout Receiving Calls During a Workout Changing Music During a Workout Sending Workouts to Nikeplus.com Reviewing Workouts on Your Device Creating Custom Workout Shortcuts 3

Purchasing Nike+ Workouts Linking a Nike + iPod Compatible Remote or Heart Rate Monitor Linking to Another Sensor Putting the Nike + iPod Sensor to Sleep 19 20 21 22 23 Important Safety Information 24 Learning More, Service, and Support 4

Welcome to Nike + iPod Your Personal Workout Assistant Nike + iPod is a workout partner and coach all in one. Select the type of workout you want—open-ended, distance, time, or calorie-burning—choose music to keep you motivated, and then keep track of your progress every step of the way with spoken and onscreen feedback. Upload your workout data to nikeplus.com, where you can set goals and monitor your improvement from workout to workout. Join the world’s largest online running community, participating in challenges with runners from across the globe. Nike + iPod is supported by iPhone 3GS, all iPod nano models, and iPod touch (2nd generation). iPod nano (all models) iPod touch (2nd generation) iPhone 3GS 5

Quick Start Follow these instructions to get started using Nike + iPod right away. Step 1: Enable Nike + iPod on your device. iPod nano: main menu. Attach the Nike + iPod receiver to iPod nano. Nike + iPod appears in the m m Choose Settings > Nike + iPod and set it to On. iPhone 3GS and iPod touch: A Nike + iPod icon appears on the Home screen. iPhone 3GS and iPod touch have an internal receiver; no externally attached receiver is required. Step 2: Make sure you have the latest iPod and iTunes software. 1 Download and install the latest iTunes software to your computer from www.apple.com/itunes. 2 Connect the device to your computer, then select it in the iTunes sidebar and click Summary. 3 If iTunes indicates your device needs an update, click Update and follow the onscreen instructions. 6

m Step 3: Insert the Nike + iPod Sensor in your Nike+ ready shoe. Lift the insole of the left shoe, remove the foam insert from the pocket underneath, and replace it with the sensor, flat side up. Sensor You can leave the sensor in your shoe when you aren’t working out, but if you plan to wear your shoes for a long time without working out, replace the sensor with the foam insert to save battery life. The battery in the sensor is not replaceable or rechargeable and has a life of over 1000 active hours. Battery life varies depending on use and other factors. 7

Step 4: Choose a type of workout. To choose An open-ended workout A workout with a time goal A workout with a distance goal A workout with a calorie burning goal Do this iPod nano: Choose Nike + iPod > Nike + iPod > Basic. iPhone 3GS and iPod touch: Choose Nike + iPod > Basic. iPod nano: Choose Nike + iPod > Nike + iPod > Time. iPhone 3GS and iPod touch: Choose Nike + iPod > Time. iPod nano: Choose Nike + iPod > Nike + iPod > Distance. iPhone 3GS and iPod touch: Choose Nike + iPod > Distance. iPod nano: Choose Nike + iPod > Settings > Weight and enter your weight. Then click the Menu button and choose Nike + iPod > Nike + iPod > Calorie. iPhone 3GS and iPod touch: Choose Settings > Nike + iPod > Weight and enter your weight. Then press the Home button and choose Nike + iPod > Calorie. Note: You need to enter your weight only the first time you start a calorie burning workout. Step 5: Choose music to accompany your workout. To play A Nike+ Workout mix The currently playing song Songs from a playlist Songs in random order A radio station No music Do this Choose the mix (see page 19). Choose Now Playing. Choose Playlists and then choose a playlist. Choose Shuffle Songs. Choose Radio (iPod nano 5th generation). Choose None. 8

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Apple苹果数码影音-Nike + iPod说明书.pdf

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